I've been making 1 "green" smoothie a day this week following the challenge by
http://www.thehealthyginger.com/blog/
I LOVE these smoothies and today's was no exception! There aren't any recipes - just do it!
1/2 banana
scoop of frozen blueberries
splash of carrot juice
some fresh pineapple
1 kiwi
1/2 field cucumber
Handful of frozen Kale
Fat free yogurt
and a sprinkle of Cinnamon
Deliciousness..............so easy and so healthy!
Till next time - here's to healthy glowing skin!
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Hi Rosella! Thank you for all your kind comments on my blog posts. I really appreciate it. I'll start thinking healthier after the wedding...
ReplyDeleteEnjoy!
Good for you! I am following my own 'get healthier' regime and have lost 6 pounds since Christmas - jazzercise and portion control are key for me!
ReplyDeleteOh that does sound and look tasty! My daughter makes these kinds of yummy drinks so me every once in a while.
ReplyDeleteMy hubby picked up the mail late last night....a sweet surprise. I think you know what it is. I'll be in touch and posting tomorrow:) You do have a healthy glow...inside and out!:)